Physical activity is important in developing skills for a healthy lifestyle. The students at St. Martha Catholic School participate in developmental activities related to isometric exercise and develop fundamental movement skills using space, time and energy. The students engage in a variety of games and activities to develop strategic skills and exhibit positive safety practices, all while demonstrating Christian-like conduct and encouraging their spiritual development and building their self-confidence and self-esteem.
The Physical Education and Health program at St. Martha Catholic School is aligned with the state requirements.